Coverart for item
The Resource 101 Best jump rope workouts, Buddy Lee ; foreword by Greg Glassman

101 Best jump rope workouts, Buddy Lee ; foreword by Greg Glassman

Label
101 Best jump rope workouts
Title
101 Best jump rope workouts
Statement of responsibility
Buddy Lee ; foreword by Greg Glassman
Title variation
  • One hundred one best jump rope workouts
  • Hundred one best jump rope workouts
Creator
Author
Subject
Language
eng
Summary
A jump rope is the most effective fitness equipment you can own. It is versatile, portable, and efficient. Buddy Lee, recognised internationally as the world's expert at jump rope fitness, provides 100 challenging, dynamic and varied workouts in this unique collection. Simple and effective, these jump rope workouts can be done anywhere and anytime. Whether looking for a fun way to increase your fitness results or overcome a fitness plateau and reach new heights, One hundred one Best jump rope workouts shows you how. One hundred one Best jump rope workouts compiles a collection of more than 100 jump rope workouts optimized for effective weight loss, increased cardiovascular health, and improved athletic ability
Cataloging source
CaOWLBI
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Lee, Buddy
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Rope skipping
  • Physical fitness
Target audience
general
Label
101 Best jump rope workouts, Buddy Lee ; foreword by Greg Glassman
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xiv, 289 pages
Isbn
9781578267361
Isbn Type
(trade paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
System control number
  • pr01306451
  • (CaOWLBI)pr01306451
  • 408619
Label
101 Best jump rope workouts, Buddy Lee ; foreword by Greg Glassman
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xiv, 289 pages
Isbn
9781578267361
Isbn Type
(trade paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
System control number
  • pr01306451
  • (CaOWLBI)pr01306451
  • 408619

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
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