The Resource 101 get-lean workouts and strategies, (electronic resource e-book)

101 get-lean workouts and strategies, (electronic resource e-book)

Label
101 get-lean workouts and strategies
Title
101 get-lean workouts and strategies
Title variation
One hundred one get-lean workouts and strategies
Contributor
Subject
Genre
Language
eng
Summary
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health
Cataloging source
Midwest
Dewey number
613.7
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Weight training
  • Muscle strength
Target audience
general
Label
101 get-lean workouts and strategies, (electronic resource e-book)
Link
https://www.hoopladigital.com/title/11313224
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
11313224
Publisher number
MWT11313224
Specific material designation
remote
System control number
(MWT)MWT11313224
System details
Mode of access: World Wide Web
Label
101 get-lean workouts and strategies, (electronic resource e-book)
Link
https://www.hoopladigital.com/title/11313224
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
11313224
Publisher number
MWT11313224
Specific material designation
remote
System control number
(MWT)MWT11313224
System details
Mode of access: World Wide Web
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