The Resource 101 high-intensity workouts for fast results, (electronic resource e-book)

101 high-intensity workouts for fast results, (electronic resource e-book)

Label
101 high-intensity workouts for fast results
Title
101 high-intensity workouts for fast results
Contributor
Subject
Genre
Language
eng
Summary
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training
Cataloging source
Midwest
Dewey number
613.7
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Physical fitness
  • Reducing exercises
  • Weight training
Target audience
adult
Label
101 high-intensity workouts for fast results, (electronic resource e-book)
Link
https://www.hoopladigital.com/title/11313337
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other control number
  • 9781623683986 (electronic bk.)
  • 162368398X (electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11313337
Publisher number
MWT11313337
Specific material designation
remote
System control number
(MWT)MWT11313337
System details
Mode of access: World Wide Web
Label
101 high-intensity workouts for fast results, (electronic resource e-book)
Link
https://www.hoopladigital.com/title/11313337
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other control number
  • 9781623683986 (electronic bk.)
  • 162368398X (electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11313337
Publisher number
MWT11313337
Specific material designation
remote
System control number
(MWT)MWT11313337
System details
Mode of access: World Wide Web
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