Coverart for item
The Resource 15 minute home workout, Alycea Ungaro [and others]

15 minute home workout, Alycea Ungaro [and others]

Label
15 minute home workout
Title
15 minute home workout
Statement of responsibility
Alycea Ungaro [and others]
Title variation
  • Fifteen minute home workout
  • Home workout
  • Home workout:
Title variation remainder
pilates, yoga, abs, body toning : twenty express workouts to do at home--for a fit fabulous body
Contributor
Subject
Language
eng
Cataloging source
CIB
Dewey number
613.7/1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Ungaro, Alycea
  • Pagano, Joan
  • Martin, Suzanne
  • Pagano, Joan
  • Grime, Louise
http://library.link/vocab/subjectName
  • Pilates method
  • Yoga
  • Exercise
  • Physical fitness
Target audience
adult
Label
15 minute home workout, Alycea Ungaro [and others]
Instantiates
Publication
Copyright
Note
  • DVD content: live action demonstration of six key 15-minute routines from the book
  • "Based on content previously published in 15 minute everyday pilates, 15 minute abs workout, 15 minute better back workout, 15 minute total body workout, and 15 minute gentle yoga"--Cover
Accompanying material
1 videodisc (DVD ; 4 3/4 in.)
Bibliography note
Includes Internet addresses (pages 382-383) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm +
Edition
First American edition.
Extent
384 pages
Isbn
9780756657345
Isbn Type
(pbk., v.r.)
Lccn
2010291659
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
1385565
Label
15 minute home workout, Alycea Ungaro [and others]
Publication
Copyright
Note
  • DVD content: live action demonstration of six key 15-minute routines from the book
  • "Based on content previously published in 15 minute everyday pilates, 15 minute abs workout, 15 minute better back workout, 15 minute total body workout, and 15 minute gentle yoga"--Cover
Accompanying material
1 videodisc (DVD ; 4 3/4 in.)
Bibliography note
Includes Internet addresses (pages 382-383) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm +
Edition
First American edition.
Extent
384 pages
Isbn
9780756657345
Isbn Type
(pbk., v.r.)
Lccn
2010291659
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
1385565

Library Locations

    • Vellore Village LibraryBorrow it
      1 Villa Royale Avenue, Vaughan, ON, L4H 2Z7, CA
      43.837478 -79.559114
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