Coverart for item
The Resource 5 day fit Pilates, with Jillian Hessel and Ana Cabán ; directed by Ted Landon, (videorecording DVD)

5 day fit Pilates, with Jillian Hessel and Ana Cabán ; directed by Ted Landon, (videorecording DVD)

Label
5 day fit Pilates
Title
5 day fit Pilates
Statement of responsibility
with Jillian Hessel and Ana Cabán ; directed by Ted Landon
Title variation
Five day fit Pilates
Contributor
Subject
Language
eng
Summary
Flatten your abs and get lean with 5 Day Fit: Pilates. A daily challenge to help keep your Pilates workouts fresh and invigorating. Five Pilates Workouts include: Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates
Cataloging source
Midwest
Characteristic
videorecording
PerformerNote
Instructors: Ana Cabán and Jillian Hessel
http://library.link/vocab/relatedWorkOrContributorName
  • Hessel, Jillian
  • Cabán, Ana
  • Gaiam Media
  • KOCH Vision (Firm)
Runtime
124
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
general
Technique
live action
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabán ; directed by Ted Landon, (videorecording DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
other
Extent
1 video disc (approximately 124 min.)
Isbn
9780766241473
Isbn Type
(physical video recording)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
other
Other physical details
sound, color
http://library.link/vocab/ext/overdrive/overdriveId
10083713
Publisher number
MWT10083713
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabán ; directed by Ted Landon, (videorecording DVD)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
other
Extent
1 video disc (approximately 124 min.)
Isbn
9780766241473
Isbn Type
(physical video recording)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
other
Other physical details
sound, color
http://library.link/vocab/ext/overdrive/overdriveId
10083713
Publisher number
MWT10083713
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD

Library Locations

    • Woodbridge LibraryBorrow it
      150 Woodbridge Avenue, Woodbridge, ON, L4L 2S7, CA
      43.785004 -79.593487
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