Coverart for item
The Resource 50 ways to soothe yourself without food, Susan Albers, PsyD, (electronic resource e-audio)

50 ways to soothe yourself without food, Susan Albers, PsyD, (electronic resource e-audio)

Label
50 ways to soothe yourself without food
Title
50 ways to soothe yourself without food
Statement of responsibility
Susan Albers, PsyD
Title variation
Fifty ways to soothe yourself without food
Creator
Contributor
Author
Narrator
Subject
Language
eng
Summary
Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1974-
http://library.link/vocab/creatorName
Albers, Susan
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Ann Marie Lee
http://library.link/vocab/relatedWorkOrContributorName
  • Lee, Ann Marie
  • hoopla digital
http://library.link/vocab/subjectName
  • Compulsive eating
  • Food habits
  • Meditation
Target audience
general
Transposition and arrangement
not applicable
Label
50 ways to soothe yourself without food, Susan Albers, PsyD, (electronic resource e-audio)
Link
https://www.hoopladigital.com/title/11073085
Instantiates
Publication
Note
Unabridged
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Extent
1 online resource (1 audio file (5hr., 25 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781494520892
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11073085
Publisher number
MWT11073085
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT11073085
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
50 ways to soothe yourself without food, Susan Albers, PsyD, (electronic resource e-audio)
Link
https://www.hoopladigital.com/title/11073085
Publication
Note
Unabridged
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Extent
1 online resource (1 audio file (5hr., 25 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781494520892
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
11073085
Publisher number
MWT11073085
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT11073085
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
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