The Resource 8 to your ideal weight : release your weight & restore your power in 8 weeks, MK Mueller

8 to your ideal weight : release your weight & restore your power in 8 weeks, MK Mueller

Label
8 to your ideal weight : release your weight & restore your power in 8 weeks
Title
8 to your ideal weight
Title remainder
release your weight & restore your power in 8 weeks
Statement of responsibility
MK Mueller
Title variation
Eight to your ideal weight
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie restriction-this program only limits high sugar foods, and it includes the essential mind body connection and supportive process that ensures success. The mind body connection: Author MK Mueller's journey to her ideal weight was forty years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8 step process Mike Dooley calls "inspired." With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem and personal power. Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that hold you back by dragging you down and making you vulnerable to health risks. MK will help you GET REAL-with food, with yourself and with others. She will help you bet back in touch with long-lost dreams, find the courage to achieve them, and motivate you to keep going. The 8 to Your Ideal Weight low sugar food program in MK Mueller's breakthrough book will reshape your body while it restores your power and confidence. You will love how it heals the root causes of overeating; restores your energy; and reboots your life
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Mueller, MK
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Donna Postel
http://library.link/vocab/relatedWorkOrContributorName
  • Postel, Donna
  • hoopla digital
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Behavior modification
Target audience
adult
Transposition and arrangement
not applicable
Label
8 to your ideal weight : release your weight & restore your power in 8 weeks, MK Mueller
Link
https://www.hoopladigital.com/title/12157613
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (5hr., 19 min.))
File format
unknown
Form of item
online
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other control number
  • 9781977394675 (sound recording : hoopla Audio Book)
  • 1977394671 (sound recording : hoopla Audio Book)
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12157613
Publisher number
MWT12157613
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT12157613
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
8 to your ideal weight : release your weight & restore your power in 8 weeks, MK Mueller
Link
https://www.hoopladigital.com/title/12157613
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (5hr., 19 min.))
File format
unknown
Form of item
online
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other control number
  • 9781977394675 (sound recording : hoopla Audio Book)
  • 1977394671 (sound recording : hoopla Audio Book)
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12157613
Publisher number
MWT12157613
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT12157613
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
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