Coverart for item
The Resource A year for you : release the clutter, reduce the stress, reclaim your life, Stephanie Bennett Vogt

A year for you : release the clutter, reduce the stress, reclaim your life, Stephanie Bennett Vogt

Label
A year for you : release the clutter, reduce the stress, reclaim your life
Title
A year for you
Title remainder
release the clutter, reduce the stress, reclaim your life
Statement of responsibility
Stephanie Bennett Vogt
Creator
Subject
Language
eng
Summary
"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter clearing expert Stephanie Bennett Vogt explains The Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas; slowing down, simplifying, sensing, surrendering, and self care, this book is like a year long sabbatical to help you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a more gentle, holistic understanding of the underlying causes of clutter and stress"--Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Vogt, Stephanie Bennett
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Stress management
  • Housekeeping
  • Orderliness
Target audience
adult
Label
A year for you : release the clutter, reduce the stress, reclaim your life, Stephanie Bennett Vogt
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and Internet addresses
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
xxii, 224 pages
Isbn
9781938289910
Lccn
2019943384
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Ownership
*
System control number
1975668
Label
A year for you : release the clutter, reduce the stress, reclaim your life, Stephanie Bennett Vogt
Publication
Copyright
Bibliography note
Includes bibliographical references and Internet addresses
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
xxii, 224 pages
Isbn
9781938289910
Lccn
2019943384
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Ownership
*
System control number
1975668

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
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