Coverart for item
The Resource Advanced vinyasa flow yoga, Strength and balance, (videorecording DVD)

Advanced vinyasa flow yoga, Strength and balance, (videorecording DVD)

Label
Advanced vinyasa flow yoga, Strength and balance
Title
Advanced vinyasa flow yoga
Title part
Strength and balance
Title variation
Strength and balance
Contributor
Subject
Genre
Language
eng
Summary
"Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level"--Container
Cataloging source
CXP
Characteristic
videorecording
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.A38 2010
PerformerNote
Instructor: Jenni Rawlings
http://library.link/vocab/relatedWorkOrContributorName
  • Rawlings, Jenni
  • Real Bodywork (Firm)
Runtime
123
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Physical fitness
Target audience
adult
Technique
live action
Label
Advanced vinyasa flow yoga, Strength and balance, (videorecording DVD)
Instantiates
Publication
Copyright
Note
  • "5 routines, 5 hours of practice"--Container
  • "Difficulty: Advanced"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (123 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
182064000636
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, all regions, widescreen presentation
Video recording format
DVD
Label
Advanced vinyasa flow yoga, Strength and balance, (videorecording DVD)
Publication
Copyright
Note
  • "5 routines, 5 hours of practice"--Container
  • "Difficulty: Advanced"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (123 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
182064000636
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, all regions, widescreen presentation
Video recording format
DVD

Library Locations

    • Maple LibraryBorrow it
      10190 Keele Street, Maple, ON, L6A 1G3, CA
      43.859634 -79.513660
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