Coverart for item
The Resource Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day, Miranda Esmonde-White ; exercise photographs by Jessica Blaine Smith

Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day, Miranda Esmonde-White ; exercise photographs by Jessica Blaine Smith

Label
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Title
Aging backwards
Title remainder
10 years younger, 10 years lighter, 30 minutes a day
Statement of responsibility
Miranda Esmonde-White ; exercise photographs by Jessica Blaine Smith
Creator
Contributor
Subject
Language
eng
Cataloging source
CaOONL
http://library.link/vocab/creatorDate
1949-
http://library.link/vocab/creatorName
Esmonde-White, Miranda
Dewey number
613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Smith, Jessica Blaine
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical fitness for older people
  • Stretching exercises
  • Exercise therapy
  • Aging
Target audience
adult
Label
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day, Miranda Esmonde-White ; exercise photographs by Jessica Blaine Smith
Instantiates
Publication
Bibliography note
Includes bibliographical references, Internet addresses and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
vi, 278 pages
Isbn
9780345814081
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
1656038
Label
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day, Miranda Esmonde-White ; exercise photographs by Jessica Blaine Smith
Publication
Bibliography note
Includes bibliographical references, Internet addresses and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
vi, 278 pages
Isbn
9780345814081
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
1656038

Library Locations

    • Ansley Grove LibraryBorrow it
      350 Ansley Grove Road, Woodbridge, ON, L4L 5C9, CA
      43.796072 -79.563568
    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Civic Centre Resource LibraryBorrow it
      2191 Major Mackenzie Drive, Vaughan, ON, L6A 4W2, CA
      43.855556 -79.510614
    • Woodbridge LibraryBorrow it
      150 Woodbridge Avenue, Woodbridge, ON, L4L 2S7, CA
      43.785004 -79.593487
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