Coverart for item
The Resource Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, MD

Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, MD

Label
Aware : the science and practice of presence : the groundbreaking meditation practice
Title
Aware
Title remainder
the science and practice of presence : the groundbreaking meditation practice
Statement of responsibility
Daniel J. Siegel, MD
Creator
Author
Subject
Language
eng
Summary
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Siegel, Daniel J.
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Mindfulness (Psychology)
  • Meditation
Target audience
adult
Label
Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, MD
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xiii, 379 pages
Isbn
9781101993040
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
System control number
  • (OAUW)297495
  • 389129
Label
Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, MD
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xiii, 379 pages
Isbn
9781101993040
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
System control number
  • (OAUW)297495
  • 389129

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Pierre Berton Resource LibraryBorrow it
      4921 Rutherford Road, Woodbridge, ON, L4L 1A6, CA
      43.817552 -79.595966
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