Coverart for item
The Resource Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike

Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike

Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful
Title
Ballet for life
Title remainder
exercises and inspiration from the world of Ballet Beautiful
Statement of responsibility
Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Creator
Author
Subject
Language
eng
Summary
A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina's lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet
Cataloging source
DLC
http://library.link/vocab/creatorName
Bowers, Mary Helen
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ballet dancing
  • Stretching exercises
  • Exercise
  • Physical fitness
Target audience
general
Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
189 pages
Isbn
9780847858378
Isbn Type
(hardcover)
Lccn
2016956273
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some colour)
Ownership
*
System control number
(CaOWLBI)pr01228145
Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
189 pages
Isbn
9780847858378
Isbn Type
(hardcover)
Lccn
2016956273
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some colour)
Ownership
*
System control number
(CaOWLBI)pr01228145

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Pleasant Ridge LibraryBorrow it
      300 Pleasant Ridge Avenue, Thornhill, ON, L4J 9B3, CA
      43.834087 -79.474933
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