Coverart for item
The Resource Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike

Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike

Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful
Title
Ballet for life
Title remainder
exercises and inspiration from the world of Ballet Beautiful
Statement of responsibility
Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Creator
Author
Subject
Language
eng
Summary
A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina's lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet
Cataloging source
DLC
http://library.link/vocab/creatorName
Bowers, Mary Helen
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ballet dancing
  • Stretching exercises
  • Exercise
  • Physical fitness
Target audience
general
Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
189 pages
Isbn
9780847858378
Isbn Type
(hardcover)
Lccn
2016956273
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some colour)
Ownership
*
System control number
(CaOWLBI)pr01228145
Label
Ballet for life : exercises and inspiration from the world of Ballet Beautiful, Mary Helen Bowers ; principal photography by Inez and Vinoodh ; additional photography by Chris Colls, Harry Zernike
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
189 pages
Isbn
9780847858378
Isbn Type
(hardcover)
Lccn
2016956273
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some colour)
Ownership
*
System control number
(CaOWLBI)pr01228145

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Pleasant Ridge LibraryBorrow it
      300 Pleasant Ridge Avenue, Thornhill, ON, L4J 9B3, CA
      43.834087 -79.474933
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