Coverart for item
The Resource BioDiet : the scientifically proven, ketogenic way to lose weight and improve your health, David G. Harper, PhD with Dale Drewery ; interior illustrations by Michelle Clement

BioDiet : the scientifically proven, ketogenic way to lose weight and improve your health, David G. Harper, PhD with Dale Drewery ; interior illustrations by Michelle Clement

Label
BioDiet : the scientifically proven, ketogenic way to lose weight and improve your health
Title
BioDiet
Title remainder
the scientifically proven, ketogenic way to lose weight and improve your health
Statement of responsibility
David G. Harper, PhD with Dale Drewery ; interior illustrations by Michelle Clement
Title variation
Bio diet
Creator
Contributor
Subject
Language
eng
Summary
"Think you're eating healthy? Think again. For the past fifty years, we have been slowly eating ourselves to death-and doing so based on government recommendations about what constitutes a healthy diet. Our traditional low-fat, high-carb food choices have led to epidemic-level increases in obesity and related health consequences, including diabetes, cardiovascular disease, and cancers. It's time to hit the reset button. In BioDiet, academic and scientist Dr. David Harper offers a new approach: a low-carb, moderate-protein, high-fat plan that works with the body's natural processes to improve health and reverse decades of damage wrought by our collective carb addiction. Drawing on the latest research in nutritional science, BioDiet isn't a quick fix designed to help shed ten pounds before beach season; it's a lifestyle choice that will leave you happier and healthier for life. No hype or gimmicks: it's what the science says."--Provided by publisher
Cataloging source
CaOONL
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Harper, David G.
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Drewery, Dale
  • Clement, Michelle
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Ketogenic diet
  • Diet therapy
  • Nutrition
Target audience
adult
Label
BioDiet : the scientifically proven, ketogenic way to lose weight and improve your health, David G. Harper, PhD with Dale Drewery ; interior illustrations by Michelle Clement
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
xiv, 231 pages
Isbn
9781989025109
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
Label
BioDiet : the scientifically proven, ketogenic way to lose weight and improve your health, David G. Harper, PhD with Dale Drewery ; interior illustrations by Michelle Clement
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Extent
xiv, 231 pages
Isbn
9781989025109
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Pleasant Ridge LibraryBorrow it
      300 Pleasant Ridge Avenue, Thornhill, ON, L4J 9B3, CA
      43.834087 -79.474933
Processing Feedback ...