The Resource Eat move sleep : how small choices lead to big changes, Tom Rath, (electronic resource e-book)

Eat move sleep : how small choices lead to big changes, Tom Rath, (electronic resource e-book)

Label
Eat move sleep : how small choices lead to big changes
Title
Eat move sleep
Title remainder
how small choices lead to big changes
Statement of responsibility
Tom Rath
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
A human behavior expert, quietly managing a serious illness for more than 20 years, presents practical ideas for making changes to eating, exercising, and sleep habits that enable a healthier and happier life
Cataloging source
TLC
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Rath, Tom
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Health behavior
  • Food habits
  • Exercise
  • Sleep
Target audience
general
Label
Eat move sleep : how small choices lead to big changes, Tom Rath, (electronic resource e-book)
Link
https://vaughanpl.overdrive.com/media/9CC99B27-17E8-4311-9E9A-22FA22F3FD25
Instantiates
Publication
Copyright
Note
Electronic book
Bibliography note
Includes bibliographical references (pages 219-244)
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System details
Click on link to see the formats available for this title
Label
Eat move sleep : how small choices lead to big changes, Tom Rath, (electronic resource e-book)
Link
https://vaughanpl.overdrive.com/media/9CC99B27-17E8-4311-9E9A-22FA22F3FD25
Publication
Copyright
Note
Electronic book
Bibliography note
Includes bibliographical references (pages 219-244)
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System details
Click on link to see the formats available for this title
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