The Resource Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan
Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan
Resource Information
The item Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.This item is available to borrow from 3 library branches.
Resource Information
The item Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
This item is available to borrow from 3 library branches.
- Summary
- "What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just. be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better. In Habit Changers, executive coach M.J. Ryan shares the secret weapon that has helped her highest performing clients improve their focus, better manage under pressure, enhance their emotional intelligence, become more effective leaders, and more. Inspired by the Buddhist tradition of Lojong, or "slogan practice," habit changers are simple, one-line aphorisms that, when recited, reprogram your brain's automatic responses. Here, Ryan explains how to use the 81 Habit Changers that have demonstrated the most profound and lasting results. Our capacity to change is our greatest gift as human beings. Habit Changers will help you take control of your destiny and more easily achieve the success and happiness you desire"--
- Language
- eng
- Edition
- First edition.
- Extent
- 237 pages
- Isbn
- 9780451495402
- Label
- Habit changers : 81 game-changing mantras to mindfully realize your goals
- Title
- Habit changers
- Title remainder
- 81 game-changing mantras to mindfully realize your goals
- Statement of responsibility
- M. J. Ryan
- Language
- eng
- Summary
- "What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just. be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better. In Habit Changers, executive coach M.J. Ryan shares the secret weapon that has helped her highest performing clients improve their focus, better manage under pressure, enhance their emotional intelligence, become more effective leaders, and more. Inspired by the Buddhist tradition of Lojong, or "slogan practice," habit changers are simple, one-line aphorisms that, when recited, reprogram your brain's automatic responses. Here, Ryan explains how to use the 81 Habit Changers that have demonstrated the most profound and lasting results. Our capacity to change is our greatest gift as human beings. Habit Changers will help you take control of your destiny and more easily achieve the success and happiness you desire"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1952-
- http://library.link/vocab/creatorName
- Ryan, M. J.
- Dewey number
- 158.1
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Life skills
- Mindfulness (Psychology)
- Self-actualization (Psychology)
- Target audience
- general
- Label
- Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 20 cm
- Edition
- First edition.
- Extent
- 237 pages
- Isbn
- 9780451495402
- Isbn Type
- (hardcover)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Ownership
- *
- Label
- Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 20 cm
- Edition
- First edition.
- Extent
- 237 pages
- Isbn
- 9780451495402
- Isbn Type
- (hardcover)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Ownership
- *
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vaughanpl.info/portal/Habit-changers--81-game-changing-mantras-to/n3Jpd0eOegg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vaughanpl.info/portal/Habit-changers--81-game-changing-mantras-to/n3Jpd0eOegg/">Habit changers : 81 game-changing mantras to mindfully realize your goals, M. J. Ryan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vaughanpl.info/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vaughanpl.info/">Vaughan Public Libraries</a></span></span></span></span></div>
