The Resource Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen, (electronic resource e-audio)

Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen, (electronic resource e-audio)

Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance
Title
Making a good brain great
Title remainder
the Amen Clinic program for achieving and sustaining optimal mental performance
Statement of responsibility
Daniel G. Amen
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
Neuroscientist Amen has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving--the supercomputer that runs our lives. It's very simple: when our brains work right, we work right--and when our brains have trouble, we have trouble in our lives. Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. This book gives you the tools you need to optimize your brain power and enrich your health and your life in the process.--From publisher description
Accompanying matter
technical information on music
Cataloging source
TLC
http://library.link/vocab/creatorName
Amen, Daniel G
Form of composition
not applicable
Format of music
not applicable
Music parts
not applicable
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Brain
  • Mental health
Target audience
general
Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen, (electronic resource e-audio)
Link
https://vaughanpl.overdrive.com/media/FA7A1BEB-53C9-46F3-9700-1A243885A692
Instantiates
Publication
Copyright
Note
Electronic audio file
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
Introduction: making a good brain great -- Pt. 1. nine brain-centered principles to change your life -- Your brain is involved in everything you do -- When your brain works right, you work right: when your brain is troubled, you have trouble in your life -- Your brain is the most complex organ in the universe -- Your brain is very soft, housed in a very hard skull: injuries can change your life, and no one knows about it -- Know and heal the brain systems that run your life: Amen clinic brain system quiz -- One size does not fit everyone: most problems (such as ADD, anxiety, and -- depression) are not single or simple disorders -- How do you know unless you look?: new knowledge from imaging -- Yes, you can change your brain and change your life! -- The myth of the perfect brain: we all need a little help -- Pt. 2. The Amen Clinic program for making a good brain great -- Protect your brain -- Eat right to think right: food as brain medicine -- Brain workouts: keeping the brain young through mental exercise -- Exercise for your brain -- Coordinate your brain -- Brain sex: making love is good for your brain -- Improving reality: the brain's role in perception -- Serenade the brain: musical interventions -- Soothing the brain: calming the stress that kills cells -- Keeping the brain young: preventing problems of aging -- Supercharging neurons: brain-specific supplements -- Getting more help: knowing when and how to get help -- Fifteen days to a better brain -- Appendix: why SPECT: what brain SPECT imaging can tell clinicians and patients that they connot obtain elsewhere -- Glossary
Dimensions
  • unknown
  • not applicable
Extent
1 sound file
Form of item
online
Groove width / pitch
not applicable
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital
Reproduction note
Electronic reproduction.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
System details
Click on link to see the formats available for this title
Tape configuration
not applicable
Tape width
not applicable
Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen, (electronic resource e-audio)
Link
https://vaughanpl.overdrive.com/media/FA7A1BEB-53C9-46F3-9700-1A243885A692
Publication
Copyright
Note
Electronic audio file
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
Introduction: making a good brain great -- Pt. 1. nine brain-centered principles to change your life -- Your brain is involved in everything you do -- When your brain works right, you work right: when your brain is troubled, you have trouble in your life -- Your brain is the most complex organ in the universe -- Your brain is very soft, housed in a very hard skull: injuries can change your life, and no one knows about it -- Know and heal the brain systems that run your life: Amen clinic brain system quiz -- One size does not fit everyone: most problems (such as ADD, anxiety, and -- depression) are not single or simple disorders -- How do you know unless you look?: new knowledge from imaging -- Yes, you can change your brain and change your life! -- The myth of the perfect brain: we all need a little help -- Pt. 2. The Amen Clinic program for making a good brain great -- Protect your brain -- Eat right to think right: food as brain medicine -- Brain workouts: keeping the brain young through mental exercise -- Exercise for your brain -- Coordinate your brain -- Brain sex: making love is good for your brain -- Improving reality: the brain's role in perception -- Serenade the brain: musical interventions -- Soothing the brain: calming the stress that kills cells -- Keeping the brain young: preventing problems of aging -- Supercharging neurons: brain-specific supplements -- Getting more help: knowing when and how to get help -- Fifteen days to a better brain -- Appendix: why SPECT: what brain SPECT imaging can tell clinicians and patients that they connot obtain elsewhere -- Glossary
Dimensions
  • unknown
  • not applicable
Extent
1 sound file
Form of item
online
Groove width / pitch
not applicable
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital
Reproduction note
Electronic reproduction.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
System details
Click on link to see the formats available for this title
Tape configuration
not applicable
Tape width
not applicable
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