Coverart for item
The Resource Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen

Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen

Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance
Title
Making a good brain great
Title remainder
the Amen Clinic program for achieving and sustaining optimal mental performance
Statement of responsibility
Daniel G. Amen
Creator
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Amen, Daniel G
Dewey number
612.82
Index
index present
LC call number
QP376
LC item number
.A4264 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Brain
  • Mental health
Target audience
general
Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen
Instantiates
Publication
Copyright
Bibliography note
Includes bibliography and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction making a good brain great -- Pt. 1. brain centered principles to change your life -- Your brain is involved in everything you do -- When your brain works right, you work right; -- When your brain is troubled, you have trouble in your life -- Your brain is the most complex organ in the universe -- Your brain is very soft, housed in a very hard skull (injuries can change your -- Life, and no one knows about it!) -- Know and heal the brain systems that run your life: -- Amen clinic brain system quiz -- One size does not fit everyone: most problems (such as add, anxiety and -- Depression) are not single or simple disorders -- How do you know unless you look? -- New knowledge from imaging -- Yes you can, change your brain and change your life! -- The myth of the perfect brain: we all need a little help -- Pt. 2. The amen clinic program for making a good brain great -- Protect your brain -- Eat right to think right: food as brain medicine -- Brain workouts: keeping the brain young through mental exercise -- Exercise for your brain -- Coordinate your brain -- Brain sex -- Improving reality: brain's role in perception -- Serenade the brain: musical interventions -- Soothing the brain: calming the stress that kills cells -- Keeping the brain young: preventing problems of aging -- Supercharging neurons: brain specific supplements -- When to get help for your brain -- Fifteen days to making a good brain great -- Appendix: why spect: common questions about brain imaging -- Glossary -- References and further reading
Dimensions
25 cm
Edition
First edition.
Extent
xvi, 313 pages
Isbn
9781400082087
Isbn Type
(hc.)
Lccn
2005006711
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Label
Making a good brain great : the Amen Clinic program for achieving and sustaining optimal mental performance, Daniel G. Amen
Publication
Copyright
Bibliography note
Includes bibliography and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction making a good brain great -- Pt. 1. brain centered principles to change your life -- Your brain is involved in everything you do -- When your brain works right, you work right; -- When your brain is troubled, you have trouble in your life -- Your brain is the most complex organ in the universe -- Your brain is very soft, housed in a very hard skull (injuries can change your -- Life, and no one knows about it!) -- Know and heal the brain systems that run your life: -- Amen clinic brain system quiz -- One size does not fit everyone: most problems (such as add, anxiety and -- Depression) are not single or simple disorders -- How do you know unless you look? -- New knowledge from imaging -- Yes you can, change your brain and change your life! -- The myth of the perfect brain: we all need a little help -- Pt. 2. The amen clinic program for making a good brain great -- Protect your brain -- Eat right to think right: food as brain medicine -- Brain workouts: keeping the brain young through mental exercise -- Exercise for your brain -- Coordinate your brain -- Brain sex -- Improving reality: brain's role in perception -- Serenade the brain: musical interventions -- Soothing the brain: calming the stress that kills cells -- Keeping the brain young: preventing problems of aging -- Supercharging neurons: brain specific supplements -- When to get help for your brain -- Fifteen days to making a good brain great -- Appendix: why spect: common questions about brain imaging -- Glossary -- References and further reading
Dimensions
25 cm
Edition
First edition.
Extent
xvi, 313 pages
Isbn
9781400082087
Isbn Type
(hc.)
Lccn
2005006711
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
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