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The Resource Notes on a nervous planet, Matt Haig

Notes on a nervous planet, Matt Haig

Label
Notes on a nervous planet
Title
Notes on a nervous planet
Statement of responsibility
Matt Haig
Creator
Subject
Language
eng
Summary
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Haig, Matt
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management
  • Conduct of life
  • Well-being
  • Mental health
Target audience
adult
Label
Notes on a nervous planet, Matt Haig
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Extent
188 pages
Isbn
9781443455893
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Ownership
*
System control number
  • 3459882
  • 1924283
  • 442693
Label
Notes on a nervous planet, Matt Haig
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Extent
188 pages
Isbn
9781443455893
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Ownership
*
System control number
  • 3459882
  • 1924283
  • 442693

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
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