The Resource Presence : bringing your boldest self to your biggest challenges, Amy Cuddy, (electronic resource e-book)

Presence : bringing your boldest self to your biggest challenges, Amy Cuddy, (electronic resource e-book)

Label
Presence : bringing your boldest self to your biggest challenges
Title
Presence
Title remainder
bringing your boldest self to your biggest challenges
Statement of responsibility
Amy Cuddy
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same
Cataloging source
TLC
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Cuddy, Amy Joy Casselberry
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Self-confidence
  • Performance anxiety
  • Self-esteem
  • Success
Target audience
general
Label
Presence : bringing your boldest self to your biggest challenges, Amy Cuddy, (electronic resource e-book)
Link
http://ebooks.vaughanpl.info/ContentDetails.htm?ID=A10B9A3D-D7DD-4898-8D61-D932C167F41D
Instantiates
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What Is Presence? -- Believing and Owning Your Story -- Stop Preaching, Start Listening: How Presence Begets Presence -- I Don't Deserve to Be Here -- How Powerlessness Shackles the Self (and How Power Sets It Free) -- Slouching, Steepling, and the Language of the Body -- Surfing, Smiling, and Singing Ourselves to Happiness -- The Body Shapes the Mind (So Starfish Up!) -- How to Pose for Presence -- Self-Nudging: How Tiny Tweaks Lead to Big Changes -- Fake It Till You Become It
Dimensions
unknown
Extent
1 online resource
Form of item
online
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System details
Click on link to see the formats available for this title
Label
Presence : bringing your boldest self to your biggest challenges, Amy Cuddy, (electronic resource e-book)
Link
http://ebooks.vaughanpl.info/ContentDetails.htm?ID=A10B9A3D-D7DD-4898-8D61-D932C167F41D
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What Is Presence? -- Believing and Owning Your Story -- Stop Preaching, Start Listening: How Presence Begets Presence -- I Don't Deserve to Be Here -- How Powerlessness Shackles the Self (and How Power Sets It Free) -- Slouching, Steepling, and the Language of the Body -- Surfing, Smiling, and Singing Ourselves to Happiness -- The Body Shapes the Mind (So Starfish Up!) -- How to Pose for Presence -- Self-Nudging: How Tiny Tweaks Lead to Big Changes -- Fake It Till You Become It
Dimensions
unknown
Extent
1 online resource
Form of item
online
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System details
Click on link to see the formats available for this title
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