The Resource Sit and be fit : osteoporosis workout II, with Mary Ann Wilson, (videorecording DVD)

Sit and be fit : osteoporosis workout II, with Mary Ann Wilson, (videorecording DVD)

Label
Sit and be fit : osteoporosis workout II
Title
Sit and be fit
Title remainder
osteoporosis workout II
Statement of responsibility
with Mary Ann Wilson
Title variation
  • Sit and be fit
  • Osteoporosis workout II
Contributor
Subject
Genre
Language
eng
Summary
Dr. Kohlmeier briefly reviews the factors affecting bone health and the role exercise plays in redusing falls and preventing osteoporosis. Mary Ann Wilson, RN and Lori McCorick, PT follow up with a series of exercises to improve postual stability, core strength, and balance skills. Both seated and standing versions focus on strengthening legs, abdominals and back extensors
Member of
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
Credits note
Mary Ann Wilson, producer
http://library.link/vocab/relatedWorkOrContributorName
Sit and Be Fit (Firm)
Runtime
27
http://library.link/vocab/subjectName
  • Exercise for older people
  • Osteoporosis
Target audience
general
Technique
live action
Label
Sit and be fit : osteoporosis workout II, with Mary Ann Wilson, (videorecording DVD)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
12 cm
Dimensions
other
Extent
1 videodisc (27 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
digital sound
Ownership
*
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Sit and be fit : osteoporosis workout II, with Mary Ann Wilson, (videorecording DVD)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
12 cm
Dimensions
other
Extent
1 videodisc (27 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
digital sound
Ownership
*
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
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