Coverart for item
The Resource Start here : master the lifelong habit of wellbeing, Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson

Start here : master the lifelong habit of wellbeing, Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson

Label
Start here : master the lifelong habit of wellbeing
Title
Start here
Title remainder
master the lifelong habit of wellbeing
Statement of responsibility
Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
Creator
Contributor
Author
Subject
Language
eng
Summary
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul"--Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Langshur, Eric
Dewey number
158
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1979-
http://library.link/vocab/relatedWorkOrContributorName
Klemp, Nathaniel J.
http://library.link/vocab/subjectName
  • Happiness
  • Stress management
  • Mental health
  • Satisfaction
  • Well-being
Target audience
general
Label
Start here : master the lifelong habit of wellbeing, Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
Instantiates
Publication
Note
  • "A groundbreaking, science-based program for emotional fitness"--Jacket
  • "Based on the LIFE XT training system"--Jacket
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First North Star Way hardcover edition.
Extent
xi, 320 pages
Isbn
9781501129087
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Ownership
*
Label
Start here : master the lifelong habit of wellbeing, Eric Langshur and Nate Klemp, PhD ; foreword by Dr. Richard J. Davidson
Publication
Note
  • "A groundbreaking, science-based program for emotional fitness"--Jacket
  • "Based on the LIFE XT training system"--Jacket
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First North Star Way hardcover edition.
Extent
xi, 320 pages
Isbn
9781501129087
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Ownership
*

Library Locations

    • Civic Centre Resource LibraryBorrow it
      2191 Major Mackenzie Drive, Vaughan, ON, L6A 4W2, CA
      43.855556 -79.510614
    • Maple LibraryBorrow it
      10190 Keele Street, Maple, ON, L6A 1G3, CA
      43.859634 -79.513660
Processing Feedback ...