The Resource Stronger longer, Volume one

Stronger longer, Volume one

Label
Stronger longer, Volume one
Title
Stronger longer
Title number
Volume one
Contributor
Teacher
Subject
Genre
Language
eng
Summary
Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength. Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle
Cataloging source
Midwest
Characteristic
videorecording
Credits note
Directed by Tracie Long
Intended audience
NRC
PerformerNote
Tracie Long
http://library.link/vocab/relatedWorkOrContributorName
  • Long, Tracie
  • hoopla digital
Runtime
51
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Muscle strength
  • Reducing exercises
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
Stronger longer, Volume one
Link
https://www.hoopladigital.com/title/12247169
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
other
Extent
1 online resource (1 video file (approximately 51 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
sound, color.
http://library.link/vocab/ext/overdrive/overdriveId
12247169
Publisher number
MWT12247169
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System control number
(MWT)MWT12247169
System details
Mode of access: World Wide Web
Video recording format
unknown
Label
Stronger longer, Volume one
Link
https://www.hoopladigital.com/title/12247169
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
other
Extent
1 online resource (1 video file (approximately 51 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
sound, color.
http://library.link/vocab/ext/overdrive/overdriveId
12247169
Publisher number
MWT12247169
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System control number
(MWT)MWT12247169
System details
Mode of access: World Wide Web
Video recording format
unknown
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