Coverart for item
The Resource The 10 pounds off paleo diet : the easy way to drop inches in just 28 days, [writer: John Hastings] ; from the experts at Cooking Light

The 10 pounds off paleo diet : the easy way to drop inches in just 28 days, [writer: John Hastings] ; from the experts at Cooking Light

Label
The 10 pounds off paleo diet : the easy way to drop inches in just 28 days
Title
The 10 pounds off paleo diet
Title remainder
the easy way to drop inches in just 28 days
Statement of responsibility
[writer: John Hastings] ; from the experts at Cooking Light
Title variation
Ten pounds off paleo diet
Creator
Contributor
Subject
Genre
Language
eng
Summary
"The 10 Pounds Off Paleo Diet is a complete weight loss program designed to help you drop inches and improve your health in as little as 28 days! You'll find essential fat shredding strategies and tools including: Healthy Paleo meal plans with shopping lists, Over 100 main dish, snack, dessert and cocktail recipes from Cooking Light, Workout plans that you can do at home, helpful tips for eating out"--Back cover
Cataloging source
lbi
http://library.link/vocab/creatorDate
1962-
http://library.link/vocab/creatorName
Hastings, John
Dewey number
613.282
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Cooking Light
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Prehistoric peoples
Target audience
general
Label
The 10 pounds off paleo diet : the easy way to drop inches in just 28 days, [writer: John Hastings] ; from the experts at Cooking Light
Instantiates
Publication
Copyright
Note
"High protein, gluten-free, sugar-free, dairy free. Simple no-gym fitness plan. 100 satisfying recipes"--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
224 pages
Isbn
9780848744526
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Ownership
*
Label
The 10 pounds off paleo diet : the easy way to drop inches in just 28 days, [writer: John Hastings] ; from the experts at Cooking Light
Publication
Copyright
Note
"High protein, gluten-free, sugar-free, dairy free. Simple no-gym fitness plan. 100 satisfying recipes"--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
224 pages
Isbn
9780848744526
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Ownership
*

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Pleasant Ridge LibraryBorrow it
      300 Pleasant Ridge Avenue, Thornhill, ON, L4J 9B3, CA
      43.834087 -79.474933
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