The Resource The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
Resource Information
The item The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.This item is available to borrow from 5 library branches.
Resource Information
The item The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
This item is available to borrow from 5 library branches.
- Summary
- Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
- Language
- eng
- Extent
- 303 pages
- Contents
-
- Sardinia
- Okinawa
- Costa rica
- Ikaria
- Loma linda
- How to cook beans
- Metric conversions
- Isbn
- 9781426220135
- Label
- The Blue Zones kitchen : 100 recipes to live to 100
- Title
- The Blue Zones kitchen
- Title remainder
- 100 recipes to live to 100
- Statement of responsibility
- Dan Buettner ; with photographs by David McLain
- Language
- eng
- Summary
- Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Buettner, Dan
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- TX714
- LC item number
- .B845 2019
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- McLain, David
- http://library.link/vocab/subjectName
-
- Cooking
- Blue zones
- Cookbooks
- Target audience
- adult
- Label
- The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
- Extent
- 303 pages
- Isbn
- 9781426220135
- Lccn
- 2019012359
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- Ownership
- *
- System control number
-
- 3612198
- 1993783
- 457470
- Label
- The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
- Extent
- 303 pages
- Isbn
- 9781426220135
- Lccn
- 2019012359
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- Ownership
- *
- System control number
-
- 3612198
- 1993783
- 457470
Library Locations
-
Ansley Grove LibraryBorrow it350 Ansley Grove Road, Woodbridge, ON, L4L 5C9, CA43.796072 -79.563568
-
Bathurst Clark Resource LibraryBorrow it900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA43.803234 -79.452439
-
Civic Centre Resource LibraryBorrow it2191 Major Mackenzie Drive, Vaughan, ON, L6A 4W2, CA43.855556 -79.510614
-
Pierre Berton Resource LibraryBorrow it4921 Rutherford Road, Woodbridge, ON, L4L 1A6, CA43.817552 -79.595966
-
Pleasant Ridge LibraryBorrow it300 Pleasant Ridge Avenue, Thornhill, ON, L4J 9B3, CA43.834087 -79.474933
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/Pv5CiwaQVSY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/Pv5CiwaQVSY/">The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vaughanpl.info/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vaughanpl.info/">Vaughan Public Libraries</a></span></span></span></span></div>
