The Resource The Blue Zones kitchen : 100 recipes to live to 100

The Blue Zones kitchen : 100 recipes to live to 100

Label
The Blue Zones kitchen : 100 recipes to live to 100
Title
The Blue Zones kitchen
Title remainder
100 recipes to live to 100
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
Cataloging source
Midwest
http://library.link/vocab/creatorName
Buettner, Dan
Dewey number
641.5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Cooking
  • Blue zones
Target audience
adult
Label
The Blue Zones kitchen : 100 recipes to live to 100
Link
https://www.hoopladigital.com/title/13658174?utm_source=MARC
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
13658174
Publisher number
MWT13658174
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
The Blue Zones kitchen : 100 recipes to live to 100
Link
https://www.hoopladigital.com/title/13658174?utm_source=MARC
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
13658174
Publisher number
MWT13658174
Specific material designation
remote
System details
Mode of access: World Wide Web
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