The Resource The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
Resource Information
The item The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
Resource Information
The item The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
- Summary
- Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
- Language
- eng
- Extent
- 1 online resource
- Note
- Electronic book
- Contents
-
- Sardinia
- Okinawa
- Costa rica
- Ikaria
- Loma linda
- How to cook beans
- Metric conversions
- Isbn
- 9781426220142
- Label
- The Blue Zones kitchen : 100 recipes to live to 100
- Title
- The Blue Zones kitchen
- Title remainder
- 100 recipes to live to 100
- Statement of responsibility
- Dan Buettner ; with photographs by David McLain
- Language
- eng
- Summary
- Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
- Cataloging source
- TLC
- http://library.link/vocab/creatorName
- Buettner, Dan
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/relatedWorkOrContributorName
-
- McLain, David
- OverDrive, Inc
- http://library.link/vocab/subjectName
-
- Cooking
- Blue zones
- Cookbooks
- Label
- The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
- Link
- Note
- Electronic book
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
- Dimensions
- unknown
- Extent
- 1 online resource
- Form of item
- online
- Isbn
- 9781426220142
- Isbn Type
- (electronic bk.)
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- f2c1e79c-c1c5-4cb4-beea-df034b6b0ccd
- Ownership
- *
- Reproduction note
- Electronic reproduction.
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)1090698391
- System details
- Click on link to see the formats available for this title
- Label
- The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
- Link
- Note
- Electronic book
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
- Dimensions
- unknown
- Extent
- 1 online resource
- Form of item
- online
- Isbn
- 9781426220142
- Isbn Type
- (electronic bk.)
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- f2c1e79c-c1c5-4cb4-beea-df034b6b0ccd
- Ownership
- *
- Reproduction note
- Electronic reproduction.
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)1090698391
- System details
- Click on link to see the formats available for this title
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/iIjW7V9F9-I/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/iIjW7V9F9-I/">The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vaughanpl.info/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vaughanpl.info/">Vaughan Public Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/iIjW7V9F9-I/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vaughanpl.info/portal/The-Blue-Zones-kitchen--100-recipes-to-live-to/iIjW7V9F9-I/">The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vaughanpl.info/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vaughanpl.info/">Vaughan Public Libraries</a></span></span></span></span></div>
