Coverart for item
The Resource The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain

The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain

Label
The Blue Zones kitchen : 100 recipes to live to 100
Title
The Blue Zones kitchen
Title remainder
100 recipes to live to 100
Statement of responsibility
Dan Buettner ; with photographs by David McLain
Creator
Contributor
Distributor
Subject
Genre
Language
eng
Summary
Building on decades of research, longevity guru Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness
Cataloging source
TLC
http://library.link/vocab/creatorName
Buettner, Dan
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • McLain, David
  • OverDrive, Inc
http://library.link/vocab/subjectName
  • Cooking
  • Blue zones
  • Cookbooks
Label
The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
Link
Instantiates
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781426220142
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
f2c1e79c-c1c5-4cb4-beea-df034b6b0ccd
Ownership
*
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)1090698391
System details
Click on link to see the formats available for this title
Label
The Blue Zones kitchen : 100 recipes to live to 100, Dan Buettner ; with photographs by David McLain
Link
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Sardinia -- Okinawa -- Costa rica -- Ikaria -- Loma linda -- How to cook beans -- Metric conversions
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781426220142
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
f2c1e79c-c1c5-4cb4-beea-df034b6b0ccd
Ownership
*
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)1090698391
System details
Click on link to see the formats available for this title
Processing Feedback ...