Coverart for item
The Resource The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss, Susan Anderson

The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss, Susan Anderson

Label
The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss
Title
The abandonment recovery workbook
Title remainder
guidance through the 5 stages of healing from abandonment, heartbreak, and loss
Statement of responsibility
Susan Anderson
Creator
Contributor
Author
Subject
Language
eng
Summary
"Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment - stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream - is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages - shattering, withdrawal, internalizing, rage, and lifting - with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Anderson, Susan
Dewey number
155.9/3
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Anderson, Susan
http://library.link/vocab/subjectName
  • Loss (Psychology)
  • Rejection (Psychology)
  • Separation (Psychology)
Target audience
general
Label
The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss, Susan Anderson
Instantiates
Publication
Copyright
Note
Revised edition of the author's The journey from heartbreak to connection, 2003
Bibliography note
Includes bibliographical references (pages 359-364) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
xvi, 379 pages
Isbn
9781608684274
Isbn Type
(paperback)
Lccn
2016019376
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*
Label
The abandonment recovery workbook : guidance through the 5 stages of healing from abandonment, heartbreak, and loss, Susan Anderson
Publication
Copyright
Note
Revised edition of the author's The journey from heartbreak to connection, 2003
Bibliography note
Includes bibliographical references (pages 359-364) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
xvi, 379 pages
Isbn
9781608684274
Isbn Type
(paperback)
Lccn
2016019376
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Ownership
*

Library Locations

    • Bathurst Clark Resource LibraryBorrow it
      900 Clark Avenue West, Vaughan, ON, L4J 8C1, CA
      43.803234 -79.452439
    • Civic Centre Resource LibraryBorrow it
      2191 Major Mackenzie Drive, Vaughan, ON, L6A 4W2, CA
      43.855556 -79.510614
    • Pierre Berton Resource LibraryBorrow it
      4921 Rutherford Road, Woodbridge, ON, L4L 1A6, CA
      43.817552 -79.595966
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