The Resource The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy, Dana Carpender best-selling author of 500 paleo recipes and 500 ketogenic recipes

The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy, Dana Carpender best-selling author of 500 paleo recipes and 500 ketogenic recipes

Label
The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy
Title
The keto for one cookbook
Title remainder
100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy
Statement of responsibility
Dana Carpender best-selling author of 500 paleo recipes and 500 ketogenic recipes
Title variation
One hundred delicious make-ahead, make-fast meals for 1 (or 2) that make low-carb simple and easy
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
With Keto For One, get 100 delicious dishes for every meal of the day-perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients-a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time
Cataloging source
Midwest
http://library.link/vocab/creatorName
Carpender, Dana
Dewey number
641.5/6383
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Cooking for one
  • Low-carbohydrate diet
Target audience
adult
Label
The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy, Dana Carpender best-selling author of 500 paleo recipes and 500 ketogenic recipes
Link
https://www.hoopladigital.com/title/12367535
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
12367535
Publisher number
MWT12367535
Specific material designation
remote
System control number
(MWT)MWT12367535
System details
Mode of access: World Wide Web
Label
The keto for one cookbook : 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy, Dana Carpender best-selling author of 500 paleo recipes and 500 ketogenic recipes
Link
https://www.hoopladigital.com/title/12367535
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
12367535
Publisher number
MWT12367535
Specific material designation
remote
System control number
(MWT)MWT12367535
System details
Mode of access: World Wide Web
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