The Resource This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio)
This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio)
Resource Information
The item This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
Resource Information
The item This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Vaughan Public Libraries.
- Summary
- Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying -but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will . . ., bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. This Year I Will . . . helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do. For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep
- Language
- eng
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (4hr., 30 min.))
- Label
- This year I will : how to finally change a habit, keep a resolution, or make a dream come true
- Title
- This year I will
- Title remainder
- how to finally change a habit, keep a resolution, or make a dream come true
- Statement of responsibility
- M.J. Ryan
- Language
- eng
- Summary
- Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying -but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will . . ., bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. This Year I Will . . . helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do. For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep
- Accompanying matter
- technical information on music
- Cataloging source
- Midwest
- http://library.link/vocab/creatorDate
- 1952-
- http://library.link/vocab/creatorName
- Ryan, M. J.
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- PerformerNote
- Read by the author
- http://library.link/vocab/relatedWorkOrContributorName
- hoopla digital
- http://library.link/vocab/subjectName
-
- Habit breaking
- Behavior modification
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio)
- Antecedent source
- unknown
- Capture and storage technique
- digital storage
- Carrier category
-
- other
- online resource
- Carrier category code
-
- sz
- cr
- Carrier MARC source
-
- rdacarrier
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
-
- not applicable
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (4hr., 30 min.))
- File format
- unknown
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Groove width / pitch
- not applicable
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- unknown
- Level of compression
- unknown
- Media category
-
- audio
- computer
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- s
- c
- Other physical details
- digital.
- http://library.link/vocab/ext/overdrive/overdriveId
- 11373557
- Publisher number
- MWT11373557
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- other
- System control number
- (MWT)MWT11373557
- System details
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio)
- Antecedent source
- unknown
- Capture and storage technique
- digital storage
- Carrier category
-
- other
- online resource
- Carrier category code
-
- sz
- cr
- Carrier MARC source
-
- rdacarrier
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Dimensions
-
- not applicable
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (1 audio file (4hr., 30 min.))
- File format
- unknown
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Groove width / pitch
- not applicable
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- unknown
- Level of compression
- unknown
- Media category
-
- audio
- computer
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- s
- c
- Other physical details
- digital.
- http://library.link/vocab/ext/overdrive/overdriveId
- 11373557
- Publisher number
- MWT11373557
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- other
- System control number
- (MWT)MWT11373557
- System details
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.vaughanpl.info/portal/This-year-I-will--how-to-finally-change-a-habit/8R5KymAe70c/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.vaughanpl.info/portal/This-year-I-will--how-to-finally-change-a-habit/8R5KymAe70c/">This year I will : how to finally change a habit, keep a resolution, or make a dream come true, M.J. Ryan, (electronic resource e-audio)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.vaughanpl.info/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.vaughanpl.info/">Vaughan Public Libraries</a></span></span></span></span></div>