The Resource What the most successful people do on the weekend : a short guide to making the most of your days off, Laura Vanderkam

What the most successful people do on the weekend : a short guide to making the most of your days off, Laura Vanderkam

Label
What the most successful people do on the weekend : a short guide to making the most of your days off
Title
What the most successful people do on the weekend
Title remainder
a short guide to making the most of your days off
Statement of responsibility
Laura Vanderkam
Creator
Contributor
Narrator
Subject
Genre
Language
eng
Summary
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week. Drawing on real-life anecdotes and scientific research, Vanderkam explains why doing nothing can be more exhausting than doing something and why happy people make weekend plans in advance. She shares weekend tips gleaned from busy people such as politician and talk show host Mike Huckabee, former CEO Frank Baxter, and TV producer Aliza Rosen. She reveals the kind of weekend activities that make people happiest, explains why it's important to unplug at least for a little while, and shares the secret of why Sunday night may be the most important part of any weekend. What the Most Successful People Do On the Weekend is a fun, practical guide that will inspire you to rethink your weekends and start your workweek refreshed, renewed, and on track
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Vanderkam, Laura
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Narrated by Laura Vanderkam
http://library.link/vocab/relatedWorkOrContributorName
  • Vanderkam, Laura
  • hoopla digital
http://library.link/vocab/subjectName
Self-help
Target audience
adult
Transposition and arrangement
not applicable
Label
What the most successful people do on the weekend : a short guide to making the most of your days off, Laura Vanderkam
Link
https://www.hoopladigital.com/title/12162244
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (1hr., 30 min.))
File format
unknown
Form of item
online
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other control number
  • 9781469032603 (sound recording : hoopla Audio Book)
  • 1469032600 (sound recording : hoopla Audio Book)
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12162244
Publisher number
MWT12162244
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT12162244
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
What the most successful people do on the weekend : a short guide to making the most of your days off, Laura Vanderkam
Link
https://www.hoopladigital.com/title/12162244
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (1hr., 30 min.))
File format
unknown
Form of item
online
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other control number
  • 9781469032603 (sound recording : hoopla Audio Book)
  • 1469032600 (sound recording : hoopla Audio Book)
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12162244
Publisher number
MWT12162244
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
(MWT)MWT12162244
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
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