Instructional films
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The concept Instructional films represents the subject, aboutness, idea or notion of resources found in Vaughan Public Libraries.
The Resource
Instructional films
Resource Information
The concept Instructional films represents the subject, aboutness, idea or notion of resources found in Vaughan Public Libraries.
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- Instructional films
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- 'Down there' for women
- 1 contact
- 10 minute body transformation
- 11 keys to a winning defense
- 15-minute results yoga
- 2 contact
- 28 day boot camp
- 3 hour workshop
- 30 day sculpt
- 30-day jump start
- 32 most common tennis errors [& corrections]
- 4 fast miles
- 4 mile power walk
- 400 calorie fix workout
- 48 championship basketball drills
- 5 day yoga
- 5 really big miles
- 5-factor workout
- 500 calorie workout
- 7-day calorie blast
- A seniors's guide to using the computer : Windows XP edition
- A.M. & P.M. meditation
- A.M. & P.M. yoga for beginners
- A.M. energy
- AB & waist workout
- About breastfeeding : comprehensive breastfeeding class in 9 lessons
- Abs & buttocks
- Abs : 10-minute workouts
- Abs burn
- Ace the interview and get the job
- Ace the interview and get the job
- Actor? : a documentary
- Advanced American Sign Language
- Advanced gymnastics for girls
- Advanced weight training
- African dance workout
- Ageless yoga, Volume one, Chair & standing routines
- Aim true yoga
- All-time favorite dances
- Alzheimer's today : a caregiver's guide
- An Introduction to acupressure
- Animals, people, shapes & things
- Art of knitting 4 kids
- Arthritis Rx
- At-home challenge
- Ayurveda for weight loss
- Ayurvedic science of healing
- Baby babble, Beginning words
- Baby massage : the gift of love
- Back care basics
- Back pain
- Back shape-up series
- Baking basics DVD : 1-2-3 easy!
- Balance & strength : traditional exercises, modified tai chi and yoga for seniors and older adults
- Balanceball
- Ball control, Italian style
- Ballet class for kids! : a fantasy garden I & II
- Ballroom & Latin dance sampler : the basics of lead & follow dancing!
- Ballroom dancing
- Ballroom dancing
- Ballroom dancing : intermediate
- Ballroom dancing for beginners
- Bamboo
- Banish fat boost metabolism
- Barbecue & grilling
- Barre basics for beginners
- Basic
- Basic
- Basic fielding
- Basic food preparation : fruits, vegetables, poultry, meats & eggs
- Basic hitting
- Basic pilates
- Basic pilates
- Basic pitching
- Basic sign language
- Basics
- Basics & headaches
- Bass guitar from scratch
- Beginner level yoga
- Beginners guide to home improvement
- Beginners practice
- Beginning banjo, Volune 1
- Beginning ice skating
- Belly blasting walk
- Belly dance for cardio
- Bellydance basic workout
- Best baking recipes
- Best of Bosu total body blast
- Beyond the secret
- Biomechanics for bad backs
- Biomechanics for strong bones
- Birthday cards
- Bloomin in the garden, Makeovers
- Body boomers workout
- Body by Bethenny
- Body design
- Body sculpt
- Box balance & lift
- Boxes and bows
- Brazilian body
- Brazilian dance workout
- Brazilian rhythm celebration
- Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
- Build a deck
- Build a shed
- Building decks
- Burn & shape
- Burn body fat & sculpt your arms
- Byou : the hot new dance workout
- Callanetics countdown : 30 days to a more beautiful body
- Calorie killer yoga
- Calorie knockout
- Canning basics
- Capoeira
- Capoflex
- Cardio
- Cardio & conditioning yoga
- Cardio and weight training
- Cardio ballroom
- Cardio bellydance
- Cardio burn scuplt
- Cardio dance club
- Cardio dance express workout
- Cardio dance for weight loss
- Cardio dance fusion
- Cardio fat burner
- Cardio for beginners
- Cardio hip hop
- Cardio hip hop party
- Cardio hip-hop workout
- Cardio kick!
- Cardio overdrive
- Cardio party
- Cardio pilates
- Carnaval workout
- Cartooning for kids : ready, set, draw!
- Chair pilates
- Chakra balancing yoga
- Chakra flow
- Championship soccer drills
- Chinese for kids, Beginner
- Chocolate, Basic truffles
- Chocolate, Holiday confections
- Chocolate, Tempering
- Classic rock guitar techniques
- Coaching players : a new approach
- Common mistakes people make in interviews
- Complete baby care
- Complete cardio workout
- Concepts of leadership
- Conflict resolution skills
- Construction of an annex
- Conversation pieces : for improving ESL communication
- Cooking : lunches & desserts
- Cooking snacks
- Cooking? Child's play!
- Cool characters
- Core
- Core ; Buns ; Strength intervals
- Core workout
- Coregeous
- Correcting bad habits : [practical steps to managing your dog's problem behaviors]
- Correcting misbehavior
- Country western dance sampler : the basics of lead & follow dancing!
- Creative art class
- Creative core + lower body
- Cross training for fitness
- Curly girl : the handbook
- Customer service skills
- Daily exercise for Parkinson's patients
- Daily yoga
- Daily yoga
- Dance
- Dance + cardio
- Dance body beautiflu : jive, jump, ballroom bump
- Dance cardio workout DVD
- Dance it off & tone it up!
- Dance it!
- Dance of the Kama Sutra
- Dance off fat fast
- Dance your body slim
- Dancing thru Israel
- Dancing with the stars, Ballroom buns & abs
- Dancing with the stars, Dance body tone
- Dancing with the stars, Dance off the pounds
- Dancing with the stars, Latin cardio dance
- Dawn to dusk
- Death by chocolate
- Defining shape
- Designing and constructing a kitchen
- Detox flow yoga
- Discover Microsoft Access 2007, Level 1
- Discover Microsoft Access 2007, Level 2
- Discover Microsoft Access 2007, Level 3
- Discover Microsoft Access 2016, Basic & advanced
- Discover Microsoft Excel 2007, Level 1
- Discover Microsoft Excel 2007, Level 2
- Discover Microsoft Excel 2007, Level 3
- Discover Microsoft Excel 2007, Level 4
- Discover Microsoft Excel 2010, Charts & graphs
- Discover Microsoft Excel 2010, Level 2
- Discover Microsoft Excel 2010, Tips & shortcuts
- Discover Microsoft Excel 2013, Charts & graphs
- Discover Microsoft Excel 2013, PivotTables
- Discover Microsoft OneNote 2010
- Discover Microsoft Outlook 2013, Basic & advanced skills
- Discover Microsoft PowerPoint 2007, Level 1
- Discover Microsoft PowerPoint 2007, Level 2
- Discover Microsoft PowerPoint 2007, Level 3
- Discover Microsoft PowerPoint 2013, Basic & advanced skills
- Discover feng shui
- Discover tai chi for balance & mobility
- Discover tai chi for fitness
- Discover tai chi for weight loss
- Discover what's new in Microsoft Office 2010
- Dissolving barriers
- Doors and windows
- Dove's Bodies : total body workout, 1
- Dove's Bodies : total body workout, 2
- Dove's Bodies : total body workout, 4
- Dr. McDougall disputes major medical treatments : heart disease, Osteoporosis, Cancer and premature aging
- Drawing animals
- Drawing nature
- Drawing simple shapes
- Drills and exercises to improve static and dynamic balance
- Driveway basketball drills
- Drool school : family dog training
- Drop it in 30!
- Drywall : hanging and taping
- Easy art projects
- Easy email! : a step-by-step guide for the computer shy
- Easy freestyle
- Easy sign language
- Easy watercolor techniques
- Eating green : organic foods and cooking
- Eating well for optimum health : the essential guide to food, diet, and nutrition
- Edible flowers and weeds
- Emergency preparedness : awareness & survival : updated
- Energy + conservation : for a greener home
- Energy flow
- Energy series
- Essential line dances
- Essential technique with Virginia
- Essential yoga : for inflexible people
- Etiquette for the new millennium
- Everyday French : a quick and easy basic language system
- Everyday Spanish : a quick and easy basic language system
- Exercise and aging
- Express
- Extreme shed & shred
- Fabulous @ 50
- Fall
- Family crafts and gifts
- Family yoga : connect, play & laugh
- Fat burning blast
- Fat burning pilates
- Fat burning pilates
- Fat burning workout
- Fat-burning walking workout
- Faux finishing
- Feng shui in a nut shell
- Fiddle for the absolute beginner
- Fight cellulite fast
- Figure painting : realistic skin tone
- Financial recovery : Bankruptcy, forclosure, short sales & rebuilding your credit
- Finding your life's purpose
- Finishing a basement
- Finishing the basement
- Fire
- Firm & burn
- Firming after 50 : a complete upper and lower body workout
- First fun with French
- First trimester program ; Second trimester program ; Third trimester program
- Fit & healthy prenatal workouts
- Fit in your jeans by Friday : Amazing abs body sculpt
- Fit mom yoga
- Flexibility, balance & strength
- Flooring
- Flooring
- Fluid strength
- Food carving artistry, Advanced techniques
- Food carving artistry, The basics
- Food carving artistry, Ultimate creations
- For beginners
- For weight loss
- Foxtrot
- Frame-and-panel cabinet
- Free-range chicken
- French regular RE verbs
- French with Professor Toto, Part I, Eric goes to school
- Freshwater fishing
- From tights to tutus
- Fun ideas for cardmaking and scrapbooking
- Garages & decks
- Gentle Yoga : 7 practices
- Gentle tai chi
- German for kids, Beginner
- Get chisel'd
- Getting started on acoustic guitar
- Gmail for the computer shy : Windows XP edition
- Go deeper
- Go kids go!
- Goalkeeping : the DiCicco method
- Goaltending
- Going for greatness! : business solutions for entrepreneurs
- Golf fun and fundamentals for kids
- Golf strategies
- Gourmet food preservation
- Great buns and thighs step workout
- Great gardening tips
- Greatest tips
- Green cleaning : for a healthy home
- Grocery shopping challenge
- Groove essentials
- Grow younger, live longer
- Guiding behavior in young children : expert approaches for caregivers & parents
- Gymnastics
- Haircutting at home for beginners
- Haircutting for boys and men
- Halloween
- Halloween, Vol. 1
- Happiness : the best things in life are free
- Happy laps
- Hard body
- Hard core fusion
- Havana heat workout, &, Latin dance instruction
- Healing : the fruits of forgiveness ; resolving feelings of anger & bitterness
- Healing : the power of prayer
- Healing a marriage when trust is broken
- Heart health
- Helping kids succeed in school
- Hi-def sculpt
- High blood pressure
- Hip hop
- Hip hop ballroom
- Hip hop cardio
- Hip hop dance mix
- Hip-hop
- Holistic orcharding
- Home evaluation
- Home theater made easy
- Hot & spicy salsa
- Hot body boot camp
- Hot body yoga
- Hot moves for cool chicks : a burlesque workout
- How to coach very young soccer players
- How to create a European wrap bouquet
- How to juggle : & other cheap tricks
- How to sell on Ebay
- How to sell on Ebay
- How to sew like a pro : create, construct, & embellish
- How to use Firefox : a step-by-step guide for the computer shy : Windows XP version
- How to use Internet Explorer 8 for seniors : Windows XP version
- How to use Microsoft Excel
- How to use Microsoft Excel 2007
- Hula for children! : learn basic hula steps & 3 hula songs!
- I can make art like Andrew Qappik
- I can make art like Maud Lewis
- I can't believe I'm crocheting, Beginner
- I can't believe I'm knitting, Beginner
- I'm a Potty Pirate : potty training for boys
- I'm a Potty Princess : potty training for girls
- Ice workout
- Ignite calorie burn
- Improve speed & accuracy
- Installing kitchen cabinets and counters
- Insulation, caulking, ventilation
- Intense sculpting challenge
- Intention & power : a high energy workout for, body, mind & soul
- Interior decoration
- Interiors by Michele, Volume one
- Intermediate pilates : whole-body conditioning
- Internet for seniors : a step-by-step guide for the computer shy : Windows XP edition
- Introduction to Microsoft Office Excel 2007 : Windows Vista edition
- Introduction to Microsoft Office Excel 2010 : a step-by-step guide for the computer shy
- Introduction to Microsoft Word 2010 : windows 7 edition
- Iron
- Irritable bowel syndrome
- Italian for kids, Beginner
- Italian with Professor Toto, Part I, Eric goes to school
- Italian with Professor Toto, Part II, Professor Toto's house
- Jazz
- Jive & samba
- Job search steps that get results
- Joe Weider's bodybuilding training system
- Judo, Part 1
- Judo, Part 2
- Judo, Part 3
- Keyboard
- Kickbox
- Kickbox
- Kickbox fastfix
- Kickboxing
- Kids can play guitar
- Kids can play keyboard
- Kids can play recorder
- Kids world yoga
- Kids yoga adventure
- Killer abs
- Killer buns & thighs
- Kinda yoga
- Kitchens & baths
- Kitchens & baths
- Knee surgery
- Knees and hips
- Kung fu body conditioning : traditional training for endurance and power, DVD 1
- Last chance workout
- Latin & retro mix
- Latin groove
- Laying hardwood floors
- Lean & chiseled
- Lean & defined total body workout
- Lean & toned
- Learn English from Gujarati, Part 1
- Learn Italian with Victor, Level 1
- Learn chess in 30 minutes : chess for absolute beginners
- Learn guitar in 21 days
- Learn magic with Lyn
- Learn photographic design : film & digital
- Learn the hip hop grooves, Vol 1
- Learn the hip hop grooves, Vol 2
- Learn the hip hop grooves, Vol 3
- Let 'em play : soccer coaching tips for youth players U-6 to U-12
- Let's draw
- Lightweight and heavyweight workouts
- Live to tell about it : self-defense techniques for women
- Living with your dog : basic training, Parts 1 & 2
- Lose weight fast
- Losing it! : and keeping fit
- Lower body burn
- Lower body workout
- Magic tricks, fast & easy, Volume one
- Magic, Vol 2
- Mama & baby yoga
- Mastering Java
- Mastering essential math skills : 20 minutes a day to success, Grades 4-5, Book on
- Mastering your iPod and iTunes
- Mat workout for beginners
- Math and number fun
- Meaningful activities for people with dementia
- Meditation
- Meditation for beginners
- Meditation for beginners
- Meditation for beginners & beyond
- Meetings
- Mel Bay's Anyone can play saxophone
- Meltdown
- Menopause
- Microsoft Project 2007, Advanced
- Microsoft Project 2007, Basic
- Microsoft Project 2007, Intermediate
- Mind-body bootcamp
- Modern tennis : essential tools
- Mold & moisture investigation & abatement
- Momentary meditation
- Monster workbench
- More daily energy
- More fun with watercolors
- Mother and new baby care : the first two weeks
- Multiplication rock
- My hockey tips and training methods
- Namaslay : key yoga poses
- Natural healing, Volume three
- Natural healing, Volume two
- Networking
- New body! ballet : 3 body-shaping ballet workouts for all levels
- No more trouble zones
- Office yoga : moderate exercises in your cubicle
- Older & much wiser workout
- Older, wiser & wonderful, Level 1 & 2
- Open wide and say ostrich
- Origami
- Overall body workout
- P90-X extreme home fitness, 1, Chest & back
- P90-X extreme home fitness, 10, Back & biceps
- P90-X extreme home fitness, 11, Cardio X
- P90-X extreme home fitness, 12, Ab ripper X
- P90-X extreme home fitness, 2, Plyometrics
- P90-X extreme home fitness, 3, Shoulders & arms
- P90-X extreme home fitness, 4, Yoga X
- P90-X extreme home fitness, 5, Legs & back
- P90-X extreme home fitness, 6, Kenpo X
- P90-X extreme home fitness, 7, X stretch
- P90-X extreme home fitness, 8, Core synergistics
- P90-X extreme home fitness, 9, Chest, shoulders & triceps
- Paper airplanes
- Parlez-vous français? : learning French 1 & 2
- Pastry baking basics
- Peak performance
- Peel off the pounds pilates
- Perfect body workout
- Perspective made simple
- Piano for quitters
- Pick a pepper, any pepper
- Pilates band : workout
- Pilates for fat burning
- Pilates on the ball
- Pilates perfect body
- Play piano in a flash!
- Playing and practicing with six- to eight-year-olds : the basics of pricticing indoors and outdoors
- Plumbing & electrical
- Portable Italian
- Post-natal pilates
- Power boxing workout : 4 high-intensity workouts for total-body fitness
- Power flow yoga
- Power half hour
- Power sculpt
- Power up yoga
- Power walk
- Power walk for weight loss
- Power workout
- Power yoga : whole-body workout
- Power yoga for happiness, Surf edition
- Practice makes perfect
- Precision toning
- Pregnancy workout
- Prenatal & postnatal yoga
- Prenatal fitness fix
- Prenatal yoga
- Prenatal yoga workout
- Presentations
- Professionalism
- Puppets
- Pure intensity
- Qi gong : fire & water
- Qigong for cancer : beginner exercises for healing and prevention
- Qigong for stress relief
- Quick & incredible abs
- Quick tummy toners
- Quick tummy toners
- Radiant heart yoga
- Raising children without losing your voice or your mind
- Rapid results fat burner
- Rapid results pilates
- Rapid tone & firm
- Raw fundamentals : live with Chef Mary B
- Recharge it!
- Reebok cardio tone
- Rejuvenating core stretch
- Relationships : love songs for our children
- Relax & restore
- Remodeling the kitchen
- Resumes : a how-to guide
- Resumes and cover letters that work
- Rock series
- Rockin body cardio jam
- Roofing
- Rumba & cha cha
- Rustic bison
- Salsa and mambo basics, Level one
- Samba
- Scooter & me, Body series
- Sculpt
- Sculpt & burn body blitz
- Sculpt-ilates
- Sculpting and toning
- Sculpture and the creative process
- Seafood basics
- Secrets : landing and keeping a job
- Secrets of hockey speed!, Volume one
- Secrets of hockey speed!, Volume two
- Shaolin strength training
- Shape up & shed pounds
- Shed the pounds
- Shooting & scoring
- Shred-it with weights
- Sigi Schmid's offensive soccer tactics
- Simple secrets for great golf
- Ski fitness
- Skinnygirl workout
- Sleek and sexy workout
- Slice, dice and roll!
- Slim down fast
- Slim down fast
- Slim, strong & sexy body sculpt
- Slimdown workout
- Smart digestion
- Soccer club coach : the practical guide to coaching young children featuring over 20 coaching games [and] essential advice for soccer coaching [for] ages U8, U10, 10+
- Soccer, Advanced
- Soccer, how to coach and how to play, Part 1, Warm up ; Technique
- Soccer, how to coach and how to play, Part 3, Group tactics ; Team patterns and tactics
- Softball skills & drills
- Spanish for kids, Beginner
- Spanish for travelers
- Spirit of vinyasa flow
- Sports conditioning : intense functional training
- Spring
- Stamina
- Standing pilates
- Staying power
- Step by step bathroom remodel
- Step workout
- Stepletic : two step workouts
- Strength
- Strength
- Strength training for seniors
- Strengthen & condition
- Stretch & strengthen : pregnancy fitness