This year I will : how to finally change a habit, keep a resolution, or make a dream come true

The Resource This year I will : how to finally change a habit, keep a resolution, or make a dream come true

Label

This year I will : how to finally change a habit, keep a resolution, or make a dream come true

Title remainder

how to finally change a habit, keep a resolution, or make a dream come true

Statement of responsibility

M.J. Ryan

Language

eng

Summary

Learn the secret to making changes that stick. Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying -but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Will . . ., bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. This Year I Will . . . helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you'd like to do. For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep

Accompanying matter

technical information on music

Cataloging source

Midwest

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not applicable

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Literary text for sound recordings

other

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Read by the author

Target audience

adult

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Context of This year I will : how to finally change a habit, keep a resolution, or make a dream come true

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