Trusting yourself

The Resource Trusting yourself

Label

Trusting yourself

Statement of responsibility

M. J. Ryan

Language

eng

Summary

Who would I be, what would I do, if I trusted Myself... In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt. Bestselling author M.J. Ryan believes we've become so dependent on 'experts' to tell us how to live our lives that we listen to everyone except ourselves. In Trusting Yourself, Ryan identifies the answers to feeling swept away by life: we already have what it takes to cope. We can learn how to tap into the wisdom inside us by cultivating self-awareness, self-confidence, and self-reliance. Learn how to quiet the critics--inside and out--and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you'll find happiness and success with a lot less effort. This is a life coach in a book that readers can turn to again and again when stress or worry takes over to find more peaceful, saner lives every day

Accompanying matter

technical information on music

Cataloging source

Midwest

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

PerformerNote

Read by Meredith Mitchell

Target audience

adult

Transposition and arrangement

not applicable

Context

Context of Trusting yourself

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Trusting yourself

Resource Information

The work Trusting yourself represents a distinct intellectual or artistic creation found in Vaughan Public Libraries. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.

Context

Work of

Trusting yourself Resource Information The work Trusting yourself represents a distinct intellectual or artistic creation found in Vaughan Public Libraries. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.

Context

Work of

Trusting yourself

Resource Information

The work Trusting yourself represents a distinct intellectual or artistic creation found in Vaughan Public Libraries. This resource is a combination of several types including: Work, Audio, Nonmusical, Sounds, Music.